Monthly Archives: August 2011

Urban Health And Fitness Myths Urban Health and Fitness Myth or Fact 1. Inactivity turns muscle into fat: Nearly Truth a. The reality is that muscle and fat are 2 very completely different tissues with in the body. No, muscle … Continue reading →

HEALTH CONSITIOUS? YOU NEED A NUTRITION SPECIALIST? Staying healthy and fit is everyone’s dream. Who do not want a good body and physic? Staying healthy with all the nutrition and having a good body in sense of fitness is quite … Continue reading →